1. 《誰動了我的奶酪》英文版中的經典語句
《誰動了我的奶酪？》（Who Moved My Cheese？），生動的闡述了“變是唯一的不變”這一生活真諦，作者斯賓塞·約翰遜博士是美國知名的思想先鋒和暢銷書作家，此外，他還是一位醫生、心理問題專家，也是將深刻問題簡單化的高手。
在他清晰洞徹當代大眾心理后，便在該書中制造了一面社會普遍需要的鏡子———怎樣處理和面對信息時代的變化和危機。經典語句：英文：1.Having cheese makes you happy! 2. The More Important Your Cheese is To You, The More You Want To Hold Onto It.3. If You Do Not Change, You Can Become Extinct.4. What Would You Do If You Weren't Afraid?5. Smell The Cheese Often So You Know When It Is Getting Old.6. Movement In A New Direction Helps You Find New Cheese.7. When You Move Beyond Your Fear, You Feel Free.8. Imagining Myself Enjoying New Cheese, Even Before I Find It, Leads Me To It.9. The Quicker You Let Go Of Old Cheese, The Sooner you Find New Cheese.10. It Is Safer To Search In The Maze Than Remain In The Cheeseless Situation.11. Old Beliefs Do Not Lead You To New Cheese.12. When You See That You Can Find And Enjoy New Cheese, You Change Course.13. Noticing Small Changes Early Helps You Adapt To The Bigger Changes That Are To Come.THE HANDWRITING ON THE WALLCHANGE HAPPENSThey Keep Moving The CheeseANTICIPATE CHANGEGet Ready For The Cheese To MoveMONITOR CHANGESmell The Cheese So You Know When It Is Getting OldADAPT TO CHANGE QUICKLYThe Quicker You Let Go Of Old Cheese,The Sooner You Can Enjoy New CheeseCHANGEMove With The CheeseENJOY CHANGESavour The Adventure And Enjoy The Taste Of New CheeseBE READY TO CHANGE QUICKLY AND ENJOY IT AGAINThey Keep Moving The CheeseMOVE WITH THE CHEESE AND ENJOY IT ！漢語翻譯：l 擁有奶酪，就擁有幸福。
2 奶酪對你越重要，你就越想抓住它。3 如果你不改變你就會被淘汰。
4 如果你無所畏懼，你會怎樣做呢？5 經常聞一聞你的奶酪，你就會知道，它什麼時候開始變質。6 朝新的方向前進，你會發現新的奶酪。
7 當你超越了自己的恐懼時，你就會感到輕松自在。8 在你發現奶酪之前，想像你正在享受奶酪，這會幫你找到新的奶酪。
9 越早放棄舊的奶酪，你就會越早發現新的奶酪。10 在迷宮中搜尋比停留在沒有奶酪的地方更安全。
11 陳舊的信念不會幫助你找到新的奶酪。12 當你學會自我嘲笑時，你正在改變。
13 當你發現你會找到新的奶酪并且能夠享用它時，你就會改變你的路線。“當你不希望變化，也不想追尋變化的時候變化才會讓你吃驚。”
當你發現你會找到新的奶酪并且能夠享用它時，你就會改變你的路線。盡早注意細小的變化，這將有助于你適應即將來臨的更大的變化。
當你害怕變化的時候，你一直受困于對那些已不復存在的舊奶酪的幻想而無法自拔。新奶酪始終總是存在于某個地方，不管你是否已經意識到了它的存在。
有些畏懼是需要認真對待的，它會幫助你避開真正的危險，但絕大部分恐懼都是不明智的，它們只會在你需要改變的時候，使你回避這種改變。盡快適應變化，越早放棄舊的奶酪，你就會越早享用到新的奶酪。
改變：隨著奶酪的變化而變化。享受變化：嘗試冒險，去享受新奶酪的美味。
變化總是在發生：他們總是不斷地拿走你的奶酪。預見變化：隨時做好奶酪被拿走的準備。
你所害怕的東西根本沒有你想像的那樣糟糕，在你心里形成的恐懼比你的實際處境要更壞。
2. 《誰動了我的奶酪》英文版中的經典語句
<<誰動了我的奶酪>>（Who Moved My Cheese？），生動的闡述了“變是唯一的不變”這一生活真諦，據說已經成為全世界最暢銷的書。
或許每一個人看完的感受都不一樣，但千萬不要說這個道理我懂，如果那樣就說明你依然懼怕改變自己。 誰動了我的奶酪？ 世界上最流行的管理方法，帶給您面對改變和危機的新視角 一則看似簡單的寓言故事，提示您在今天變革時代笑對變化、取得成功的方法 運用這種方法，您就可以獲得生命中最想得到的東西，也就是書中的“奶酪” ——無論它是一份工作、健康、人際關系，還是愛情、金錢…… 本書包括三個部分。
第一部分，“同學聚會”——講述一群過去的同窗在一次聚會上討論如何應對生活中的種種變化。 第二部分是全書的核心——“誰動了我的奶酪”的故事。
在故事中，你會發現，當面對變化時兩個老鼠做得比兩個小矮人要好，因為他們總是把事情簡單化；而兩個小矮人所具有的復雜的腦筋和人類的情感，卻總是把事情變得復雜化。這并不是說老鼠比人更聰明，我們都知道人類更具智慧。
但換個角度想，人類那些過于復雜的智慧和情感有時又何嘗不是前進道路上的阻礙呢？ 當你觀察故事中四個角色的行為時，你會發現，其實老鼠和小矮人代表我們自身的不同方面——簡單的一面和復雜的一面。當事物發生變化時，或許簡單行事會給我們帶來許多的便利和益處。
本書的第三部分，“討論”——是那些同窗好友們圍繞這個故事展開的討論，他們討論這個故事的意味，以及如何把這個故事帶給人們的啟迪運用到生活與工作中去。 有些讀過成書之前的手搞的讀者讀完故事本身后就停下來，不再繼續閱讀關于這個故事的討論。
另外一些人則更樂于新聞記者故事后面的“討論”，因為他們認為從中可以受到啟發，可以思考如何將從故事中學到的東西運用到他們的實際生活中去。 無論怎樣，我都真誠地希望各位像我一樣，在每次閱讀這個故事的時候，都能從中領悟到一些新的、有用的東西；希望它能幫助你妥善地應對各種變化，不論你的成功目標是什麼，它都能助你走向成功。
我希望你們能歡欣于你們從故事中所發現的道理，并能享受到這一發現的樂趣。祝你們一切順利。
請記住一句話：隨著奶酪的變化而變化。
3. 誰拿走了我的奶酪 經典句子英文
Having cheese, with happinessMore important, the cheese is to you, you will want to catch itIf you don't change, you can become extinctIf you have no fear, what would you do?Smell the cheese often so you'll know when itTowards a new direction, you will find new cheeseWhen you move beyond your fear, you would feel at easeEven before I find, imagine I enjoy being cheese, it will help me find new cheeseThe early let go of old cheese, the sooner you find new cheeseIn to search in the maze than remain in the cheeseless situationOld beliefs will help you find new cheeseWhen you see that you can find and enjoy new cheese, you change your routeNoticing small changes early helps you adapt to this upcoming bigger changesCheese wall:Change happens.anticipate change.monitor change.adapt: they always take your cheese ceaselesslyForesee any changes: well prepared. Taken cheeseTrack change: the smell the cheese often so you know when it is getting oldQuickly adapt to change: the let go of old cheese, the sooner you find new cheeseChange: with the cheeseEnjoy change: try to take a risk, to enjoy the new cheese delicious!Rapid changes to the preparation, constantly to enjoy changeSometimes need simple look at problems, and sensitive quickly!With cheese, and enjoy change!。
4. 誰動了我的奶酪 句子摘抄
1、當你發現你會找到新的奶酪并且能夠享用它時，你就會改變你的路線。
2、生活不是筆直通暢的走廊，讓我們輕松自在地在其中旅行。生活是一座迷宮，我們必須從中找到自己的出路。我們時常會陷入迷茫，在死胡同中搜尋。
3、如果你不改變，你就會被淘汰。
4、盡早注意細小的變化，這將有助于你適應即將來臨的更大的變化。
5、當你害怕不做某些事情會使事情變得越來越糟糕時，恐懼心反而會激起你采取行動。
6、越早放棄舊的奶酪，你就會越早發現新的奶酪。
7、追蹤變化：經常聞一聞你的奶酪，以便知道他們什麼時候開始變質。
5. 誰動了我的奶酪英語閱讀賞析
全球第一暢銷書《誰動了我的奶酪》虛構了四個角色：嗅嗅、匆匆、哼哼和唧唧。
嗅嗅能夠及時嗅出變化；匆匆行動迅速；哼哼害怕變化，拒絕變化；唧唧能夠及時調整自己去適應變化。聰明的讀者，你更像誰？ONCE, long ago in a land far away, there lived four little characters who ran through a maze1 looking for cheese to nourish2 them and make them happy.Two were mice, named "Sniff 3" and "Scurry4" and two were littlepeople-beings5 who were as small as mice but who looked and acted a lot like people today. Their names were "Hem6" and "Haw7." Due to their small size, it would be easy not to notice what the four of them were doing. But if you looked closely enough, you could discover the most amazing things!Every day the mice and the little people spent time in the maze looking for their own special cheese. The mice, Sniff and Scurry, possessing8 only simple rodent9 brains, but good instincts10, searched for the hard nibbling11 cheese they liked, as mice often do.The two littlepeople, Hem and Haw, used their brains, filled with many beliefs and emotions12, to search for a very different kind of Cheese—with a capital 13 C—which they believed would make them feel happy and successful.As different as the mice and littlepeople were, they shared something in common: every morning, they each put on their jogging14 suits and running shoes, left their little homes, and raced out into the maze looking for their favorite cheese.The maze was a labyrinth15 of corridors16 and chambers17, some containing delicious cheese. But there were also dark corners and blind alleys18 leading nowhere. It was an easy place for anyone to get lost.However, for those who found their way, the maze held secrets that let them enjoy a better life.The mice, Sniff and Scurry, used the simple, but inefficient19, trial-and-error20 method of finding cheese. They ran down one corridor and if it proved empty, they turned and ran down another.Sniff would smell out the general direction of the cheese, using his great nose, and Scurry would race ahead. They got lost, as you might expect, went off 21 in the wrong direction and often bumped 22 into walls.However, the two littlepeople, Hem and Haw, used a different method that relied on23 their ability to think and learn from their past experiences, although, they would sometimes get confused24 by their beliefs and emotions.Eventually25 in their own way, they all discovered what they were looking for —they each found their own kind of cheese one day at the end of one of the corridors in Cheese Station C.Every morning after that, the mice and the littlepeople dressed in their running gear26 and headed27 over to Cheese Station C. It wasn't long before they each established their own routine.Sniff and Scurry continued to wake early every day and race through the maze, always following the same route.When they arrived at their destination, the mice took off their running shoes, tied them together and hung them around their necks—so they could get to them quickly whenever they needed them again. Then they enjoyed the cheese.In the beginning Hem and Haw also raced toward Cheese Station C every morning to enjoy the tasty new morsels28 that awaited them.But after a while, a different routine set in29 for the littlepeople.Hem and Haw awoke each day a little later, dressed a little slower, and walked to Cheese Station C. After all, they knew where the Cheese was now and how to get there.They had no idea where the Cheese came from, or who put it there. They just assumed 30 it would be there.As soon as Hem and Haw arrived at Cheese Station C each morning, they settled in31 and made themselves at home. They hung up32 their jogging suits, put away33 their running shoes and put on their slippers34. They were becoming very comfortable now that they had found the Cheese."This is great," Hem said. "There's enough Cheese here to last us forever." The littlepeople felt happy and successful, and thought they were now secure.It wasn't long before Hem and Haw regarded the Cheese they found at Cheese Station C as their cheese. It was such a large store of Cheese that they eventually moved their homes to be closer to it, and built a social life around it.To make themselves feel more at home, Hem and Haw decorated35 the walls with sayings and even drew pictures of Cheese around them which made them smile. One read: Having Cheese Makes You Happy.Sometimes Hem and Haw would take their friends by to see their pile of Cheese at Cheese Station C, and point to it with pride, saying, "Pretty nice Cheese, huh?" So。
6. 誰動了我的奶酪的好詞好句
1.Smell The Cheese Often/So You Know/When It Is Getting Old. 2.Movement In A New Direction Helps You Find New Cheese. 3.It Is Safer/To Search In The Maze/Than Remain /In The Cheeseless Situation. 4.Imagining Myself,Enjoying New Cheese,Even Before I Find It,Leads Me To It.。
7. 誰動了我的奶酪英語閱讀賞析
全球第一暢銷書《誰動了我的奶酪》虛構了四個角色：嗅嗅、匆匆、哼哼和唧唧。
嗅嗅能夠及時嗅出變化；匆匆行動迅速；哼哼害怕變化，拒絕變化；唧唧能夠及時調整自己去適應變化。聰明的讀者，你更像誰？ONCE, long ago in a land far away, there lived four little characters who ran through a maze1 looking for cheese to nourish2 them and make them happy.Two were mice, named "Sniff 3" and "Scurry4" and two were littlepeople-beings5 who were as small as mice but who looked and acted a lot like people today. Their names were "Hem6" and "Haw7." Due to their small size, it would be easy not to notice what the four of them were doing. But if you looked closely enough, you could discover the most amazing things!Every day the mice and the little people spent time in the maze looking for their own special cheese. The mice, Sniff and Scurry, possessing8 only simple rodent9 brains, but good instincts10, searched for the hard nibbling11 cheese they liked, as mice often do.The two littlepeople, Hem and Haw, used their brains, filled with many beliefs and emotions12, to search for a very different kind of Cheese—with a capital 13 C—which they believed would make them feel happy and successful.As different as the mice and littlepeople were, they shared something in common: every morning, they each put on their jogging14 suits and running shoes, left their little homes, and raced out into the maze looking for their favorite cheese.The maze was a labyrinth15 of corridors16 and chambers17, some containing delicious cheese. But there were also dark corners and blind alleys18 leading nowhere. It was an easy place for anyone to get lost.However, for those who found their way, the maze held secrets that let them enjoy a better life.The mice, Sniff and Scurry, used the simple, but inefficient19, trial-and-error20 method of finding cheese. They ran down one corridor and if it proved empty, they turned and ran down another.Sniff would smell out the general direction of the cheese, using his great nose, and Scurry would race ahead. They got lost, as you might expect, went off 21 in the wrong direction and often bumped 22 into walls.However, the two littlepeople, Hem and Haw, used a different method that relied on23 their ability to think and learn from their past experiences, although, they would sometimes get confused24 by their beliefs and emotions.Eventually25 in their own way, they all discovered what they were looking for —they each found their own kind of cheese one day at the end of one of the corridors in Cheese Station C.Every morning after that, the mice and the littlepeople dressed in their running gear26 and headed27 over to Cheese Station C. It wasn't long before they each established their own routine.Sniff and Scurry continued to wake early every day and race through the maze, always following the same route.When they arrived at their destination, the mice took off their running shoes, tied them together and hung them around their necks—so they could get to them quickly whenever they needed them again. Then they enjoyed the cheese.In the beginning Hem and Haw also raced toward Cheese Station C every morning to enjoy the tasty new morsels28 that awaited them.But after a while, a different routine set in29 for the littlepeople.Hem and Haw awoke each day a little later, dressed a little slower, and walked to Cheese Station C. After all, they knew where the Cheese was now and how to get there.They had no idea where the Cheese came from, or who put it there. They just assumed 30 it would be there.As soon as Hem and Haw arrived at Cheese Station C each morning, they settled in31 and made themselves at home. They hung up32 their jogging suits, put away33 their running shoes and put on their slippers34. They were becoming very comfortable now that they had found the Cheese."This is great," Hem said. "There's enough Cheese here to last us forever." The littlepeople felt happy and successful, and thought they were now secure.It wasn't long before Hem and Haw regarded the Cheese they found at Cheese Station C as their cheese. It was such a large store of Cheese that they eventually moved their homes to be closer to it, and built a social life around it.To make themselves feel more at home, Hem and Haw decorated35 the walls with sayings and even drew pictures of Cheese around them which made them smile. One read: Having Cheese Makes You Happy.Sometimes Hem and Haw would take their friends by to see their pile of Cheese at Cheese Station C, and point to it with pride, saying, "Pretty nice Cheese, huh?" 。
8. 誰動了我的奶酪中的好詞佳句好段（詞語20個,句子20句,10個段落）
變化總是在發生
他們只是不斷地拿走你的奶酪
預見變化
隨時做好奶酪被拿走的準備
追蹤變化
經常聞一聞你的奶酪，
以便知道它們什麼時候開始變質
盡快適宜變化
越早放棄舊的奶酪，你就會越早享用到新的奶酪
改變
隨著奶酪的變化而變化
享受變化
嘗試冒險，去享受新奶酪的美味
做好迅速變化的準備，不斷的去享受變化
記住：他們仍然不斷地拿走你的奶酪
加分哦，謝謝了
9. 誰動了我的奶酪,讀書筆記,英文版
對《誰動了我的奶酪》這本書是久聞其名但是一直沒有機會會賞閱近日在黨員之家值班時偶然發現書櫥中有收藏便一口氣看完了.書中提到："誰先放棄舊奶酪誰就能夠先得到新的奶酪"！讓我深有感觸.放棄是指在面臨矛盾時敢于面對現實分析利弊冷靜思考然后舍棄不利因素選擇自己認定的目標并且堅持下去.因此放棄首先應該是一種自信的體現.沒有信心的人是不可能坦然放棄的他們總是患得患失優柔寡斷在自怨自艾中一次次錯失良機使自己陷入惡性循環中不能自拔.而充滿自信的人則堅信失敗為成功之母哪怕成功并不能立刻到來他們仍然感受到陽光在不遠的前方只要朝前看努力不懈最終會有回報.哼哼從開始猶豫不決到最后毅然邁出尋求新奶酪的一步就體現了一種不自信到自信的轉變.然后放棄是來源于心智的指引.當生活工作和學習中的矛盾壓向我們時幾乎沒有人不感受到恐慌那麼是被壓得錯亂復雜惶惶不可終日還是一蹶不振自暴自棄呢 擁有智慧的人就明白是該作出選擇的時候了——哪些該放棄 哪些該保留 權衡利弊用心思考透徹地比較每種選擇可能產生的結果得出自己要堅持的結論——這個過程完全是靠心智而絕非一時的頭腦發熱.每個人的內心都有巨大的潛力當這個潛力通過智慧表現出來時就請抓住它！哼哼自己的思考以及他和唧唧的對話其實就是心智的探索.接下去放棄還意味著不斷創新不斷彌補不斷完善！月有陰晴圓缺生活工作和學習中總是充滿許多缺憾當我們作出某種選擇的同時往往失去了另外的東西比如享樂金錢地位愛情親情名望……這也就是我們放棄的東西.但是放棄并不是目的放棄只是暫時的放棄以后要想方設法把它尋找回來而且找回來更好的當然可能也是更加辛苦.就象哼哼在迷宮里面經過好多辛苦終于又重新找回了奶酪.勇于放棄堅持你自己的選擇并為之努力不懈重新尋找生命的激情和亮點！ 展開。
10. 誰動了我的奶酪.讀書摘抄及感悟
誰動了我的奶酪》講的是兩個小矮人和兩只小老鼠的故事。文章主要圍繞“奶酪”的獲得、擁有、失去，不同的人產生的不同心態，由此產生迥異的行動策略。是像嗅嗅和匆匆，迅速開始行動？還是像哼哼那樣害怕變化，否認和拒絕變化？還是像唧唧那樣看到變化會使事情變得更好，并能夠及時地調整自己去適應變化？其實，對于任何一個人來說，生活和學習中有太多的變化，變化無時無處不在發生，無論我們是否害怕變革的到來。如果我們能夠盡快調整自己適應變化，我們完全可以做得更好。當我們面對變化時，我們會害怕，會感到無所適從，這很正常。只要我們能夠認真科學的對待畏懼，它甚至可以幫助我們避開真正的危險。我們無須拒絕變化，我們完全可以改變對變化的態度，在變化中享受變化，擁抱變化，迎接變化。
從另一方面來說，“奶酪”是一種通過艱辛努力而獲得的優越狀態。“奶酪”是一種機遇，也是一種擁有的核心能力。我們該如何把握和擁有呢？作為一種換位思考，我們對于常常向往著孟郊的“春風得意馬蹄急，一日看盡長安花” 的輕狂和喜悅，卻難以體會“小樓昨夜又東風”的李煜傷感情懷。作為這種對比，我們就需要把握今天，把握機會，學會細心保護和精心呵護，不要等手中的趁著寒假的空閑，我一口氣看完了這本《誰動了我的奶酪》。
剛看這本書的時候，我始終有一個疑問：這本不起眼的小書，居然是全球第一暢銷書？但隨著漸漸的深入，我終于明白了……
書中有4個主人公———兩只小老鼠“嗅嗅”“匆匆”和兩個小矮人“哼哼”“唧唧”。他們生活在一個迷宮里，奶酪是他們要尋找的東西。有一天，他們同時發現了一個儲量豐富的奶酪倉庫，便在其周圍構筑起自己的幸福生活。很久之后的某天，奶酪突然不見了！這個突如其來的變化使他們的心理暴露無疑：嗅嗅、匆匆隨變化而動，立刻穿上始終掛在脖子上的鞋子，開始出去再尋找，并很快就找到了更多的奶酪；兩個小矮人哼哼和唧唧面對變化卻猶豫不決，始終還停留在已經消失的美好回憶中。他們抱怨著，無法接受奶酪已經消失的殘酷現實。經過激烈的思想斗爭，唧唧終于想明白了，穿上跑鞋，重新進入漆黑的迷宮，并最終找到了更多更好的奶酪，而哼哼卻仍留在原地，一無所獲。
“奶酪”是個比喻，代表著我們最想得到的東西，它可能是一份工作，也可能是金錢、幸福、健康……
我們生活在這樣一個瞬息萬變的世界，人們時常會感到自己的“奶酪”在變化。各種強烈變化和心理沖突，使我們常常在各種各樣的變化中不知所措，追問著誰動了“我的奶酪”，抱怨著上帝的不公平，面對不了新的生活，陷入煩惱之中難以自拔。生活的迷宮是多麼的大啊！當遇到突如其來的變化后，為什麼一定要沉浸在失去的痛苦、失望的無奈、決定的兩難中呢？趕快找到自己的“鞋”，隨著“奶酪”而變化，投入到新的生活中去，這樣才會發現更多的“奶酪”。
從這本書中我還認識到變化是一種必然，而我們應該做的是，是在最大變化發生之前，做好相應的準備。古人所說的“居安思危”就是這個意思吧？
以后的我，一定要擁有嗅嗅的靈敏嗅覺和匆匆的敏捷行動，并學會像“唧唧”一樣不斷調整自己的心理，獲得最好的心境去奮斗。 “奶酪”變酸、變壞，在無可奈何之中又驚羨別人的擁有。
變化是永恒的。盡管還有如同嗅嗅一般因害怕變化而否認變化，怨天尤人的人在，但如唧唧一樣及時調整自己去適應變化的人是越來越多了，這是時代和社會的發展所致。原有的“奶酪”總有一天會消耗，我們該如何面對？卡奈基在“人性的弱點”中說，不要為打碎的玻璃杯而傷心，我們也不要為記憶中的“奶酪”而向往，那只會是“白頭宮女話玄宗” 的無奈和一廂情愿的神往。我們需要的是發現適合自己的道路，擺脫安逸，超越恐懼，恃機而動，尋找新的“奶酪”。生活并不會遵從某個人的愿望，改變隨時會降臨，但積極地面對改變卻會讓你發現更好的奶酪，不管我們是否意識到，新的“奶酪”總是存在于某個地方。
